Whether diagnosed or not, anxiety is something a lot of us deal with on a daily basis. It’s a word that gets tossed around a lot in millennial culture, but those of us that have or feel anxiety know the great weight of the word, of the disorder. Anxiety is an elephant sitting on your chest, shortening your breath, egging your sternum to break. Anxiety is the sweat before seeing someone you’re nervous around or have feelings for or just need to talk to. Anxiety bites your n